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Thread: ab workout

  1. 03-13-2008, 10:54 PM #1
    Coop77's Avatar
    Coop77
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    ab workout

    What do you guys think of this kid's ab routine? Lots of different exercises for just 10 seconds each.
    http://www.youtube.com/watch?v=fk_usVg7Fp0
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  2. 03-14-2008, 04:37 AM #2
    bigeddy
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    looks likea good workout and they are some nice abs
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  3. 03-14-2008, 09:01 AM #3
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    TexasX
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    HOLY mother of pearl, that's alot of ab exercises, I would have a problem remembering all of those, but I would definatley use 3 or 4 at a time. Thanks for the post!
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  4. 04-10-2008, 06:09 PM #4
    baseball_guy
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    dude imma have to try that one out... looks intense!
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  5. 04-14-2008, 06:28 PM #5
    baseball_guy
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    i like the workout... anyone else give it a try?
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  6. 04-14-2008, 07:16 PM #6
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    wanabeMASSIVE!
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    its 2:15 am... an im bored cant sleep so il give a few ago
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  7. 05-01-2008, 06:02 PM #7
    jc95605
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    Jesus that looks tiring! Has anybody tried it here? Has it works for anybody? I'm tired just by watching it. Do you only go thru it once?
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  8. 05-01-2008, 06:57 PM #8
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    Oki-Des
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    Looks good.
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  9. 05-01-2008, 07:01 PM #9
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    smokethedays
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    not hating or anything, but it's crappy sloppy work out. it's like those free classes they give in the gyms.
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