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  1. #1
    low_trigger is offline Junior Member
    Join Date
    Oct 2006
    Location
    Monteal
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    71

    getting rid of love handles

    i know there is probably alot of this question
    how to get rid of love handles quick? 45min of cardio(fast walking) 5 days a week??? plus a good diet? any other sugestions?? doing abs?

  2. #2
    Dangercat00 is offline Junior Member
    Join Date
    Feb 2008
    Posts
    112
    They are the first to come and the last to leave. There really is no quick way other than just eating right and burning an ass load of calories.

  3. #3
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
    Join Date
    Nov 2006
    Location
    Canada
    Posts
    2,176
    There was just a thread on this

    losing love handles

    Diet and cardio only

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