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Thread: Do You Sprint?

  1. 03-26-2008, 08:49 AM #1
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    Do You Sprint?

    How many of you run sprints regularly? I sprint at least 3 days a week.
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  2. 03-26-2008, 11:37 AM #2
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    abbot138
    abbot138 is offline Anabolic Member
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    twice when cutting, once when bulking. But its more of HIIT, sprint intervals. I love em tho.
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  3. 03-26-2008, 11:42 AM #3
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    kfrost06
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    I love to sprint and it does wonders for you too. To be honest though I just do not do them often anymore. I need to start back up though. What is your sprint work out like, how far and how many? and what % do you run, i.e. do you go 75%, 90%, etc. Maybe I'll copy your sprint work out.
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  4. 03-26-2008, 11:44 AM #4
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  5. 03-27-2008, 09:07 AM #5
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    dwaynewade
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    whenever i get a chance to go the track... wind sprints... also, i got me a parachute from ebay for $30 bucks
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