
Originally Posted by
jbk
I was at the local mall today when i saw what looked like a mini treadmill... When i tested out the thing, it was a motorless self powered treadmill that spun as you pushed at the mat with your legs and feet in a walking or speed walking speed... i dont think i could run on the thing because i had to hold on to the handels to actuallly get the thing spinning under me..
Now this would be very convenient in my home with the limited space i have and limited $. I know i would be doin a lot more cardio in the AMs as i need to cut for the summer but being that i like to target my lower chest to be more cut, as i do cardio on regular treadmills and even elipticals at the gym i swing my arms as if i was running on the street with nothing to hold on too...
now im worried with this self powered treadmill in that i would need to be holding on to the bar in front of me while doing walking or jogging preventing me from swinging my arms in a running manner while squeezing my lower chest within the swing... now i believe it helps alot but what do you guys think? should i just go for a regular motor one for the home? cause i decided im going to purchase one... or maybe even a self powered eliptical ?