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  1. 04-27-2008, 02:02 PM #1
    Monstruoso
    Monstruoso is offline Junior Member
    Join Date
    Feb 2008
    Location
    Brazil
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    64

    Question Muscle pain question! help guys plz

    Good day

    so.. its SUNDAY NIGHT, i trained arms on friday... but my triceps are still sore..

    my question is :

    i have chest+shoulders on monday.. do i workout anyway? is it goint to compromise my triceps and my workout ?

    what would you do ?

    thanks a lot, have fun
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  2. 04-27-2008, 02:07 PM #2
    kaberle_15's Avatar
    kaberle_15
    kaberle_15 is offline Anabolic Member
    Join Date
    Nov 2006
    Location
    Canada
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    When did you start training? Yes you should still train if you are sore.
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  3. 04-27-2008, 06:16 PM #3
    Papi93's Avatar
    Papi93
    Papi93 is offline AR VET
    Join Date
    Jul 2005
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    12,326
    How bad is the DOMS?
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