Training on cycle to Clen

[whiteronniewannabe]

Hi all

Ive got a week left on my bulking cycle and my training is like this:

Monday - Shoulders & Lower Abs
Tuesday - Back (with 2/3 isolating bi exercies ie machine preacher curl & cable curls)
Wednesday - Legs & Upper Abs
Thursday - Chest
Friday - REST
Saturday - Bis, Tris and Forearms
Sunday - REST

Now to the point of my thread. I am going to be using Clen a week saturday (no feedback on pct please as running clo alongside clen) I plan on doing very high reps 12 - 15 on execises, evan the compounds like bench, shoulder press, deadlift etc. 1) is that wise or continue compounds at heavy sets?!

I was planning my training schecdule to look like this:

Monday - Shoulders & Legs
Tuesday - Cardio and Abs
Wednesday - Back & Biceps
Thursday - Chest & Triceps
Friday - REST
Saturday - Cardio & Abs
Sunday - REST

I thought by introducing the two purely cardio sessions this would assist? Should I change this and simply do cardio post weight session?

Please note that I Can not train Fridays and Sundays, that is why they are rest days.

Thanks in advance for any help

[M302_Imola]

Stay with low reps and then do cardio following your workout. You will lose to much strength and size with the high rep rountine. If you are trying to cut lift heavy, get in plenty of cardio, and introduce your body to a caloric deficit.

[whiteronniewannabe]

So say for my chest (as an example) do heavy presses to start with and then when doing flys etc keep higher reps? i did cardio after weights for a long time and stayed the same strength but did loose on average 2lbs of fat a week on average. If I follow the same routine as i did before on clen whilst cutting carido keeping protein high carbs low this should work?