when doing raises my left shoulder keeps cracking every time i go to lower the weight back down, feels horrible, then couple of hours later starts to hurt? so i cant work it out very good.
tryed light weights still cracks
anyone no what it could be?
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when doing raises my left shoulder keeps cracking every time i go to lower the weight back down, feels horrible, then couple of hours later starts to hurt? so i cant work it out very good.
tryed light weights still cracks
anyone no what it could be?