ok heres my problem...
i had double the size chest and arms when i worked out real hard and ate heaps but then when i thougth working out pays off, 1 week later i notice that i was losing size for somereason and happen for like 2 weeks befor it stop(now it looks like i just started out again'.
what could it be? could it be that since i started to eat heaps and train heaps.. it could be just hard fat?
heres me now, took 2 pics right this moment
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man i would pay anyone anything to tell me why i aint gaining muscle anymore. i just want to train and see myself gaining muscle again