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Thread: what part of the tricepts do skullcrushers work out.?

  1. #1
    Join Date
    Apr 2008
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    what part of the tricepts do skullcrushers work out.?

    what part of the tricepts do skullcrushers work out???

  2. #2
    Join Date
    Nov 2006
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    Done with a barbell they work the long and medial heads the most, done with dumbbells they will work all 3 heads.

  3. #3
    Join Date
    May 2008
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    Quote Originally Posted by kaberle_15 View Post
    Done with a barbell they work the long and medial heads the most, done with dumbbells they will work all 3 heads.
    eheh, that sounded funny...but then again, I'm pretty drunk

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