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Thread: home help

  1. 06-12-2008, 03:19 PM #1
    xemoneyx
    xemoneyx is offline New Member
    Join Date
    Jun 2008
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    5

    home help

    aight well right now i have a torn acl which means no movement really...and since then ive gained weight i am naturally around 180lbs but am prolly around 195 now i need awork out progam that suits me seeing that i cant be that active ..any advice would be much appreciated
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  2. 06-12-2008, 09:12 PM #2
    Peducho0113
    Peducho0113 is offline Senior Member
    Join Date
    Feb 2006
    Location
    Chicago IL
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    1,419
    keep your diet in check and you will loose the extra weight.
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