lost 10lbs in a week. scared sh..tless of losing more

[intensityfreak]

i just started conditioning for camp with the team and they ran the sh.it out of me and i was wondering if i am going to drop even more when i start my pct in a couple of days. i gained 30lbs on cycle. i was 280 and now im 269. last injection was a week ago.

what do you think? i though i might have sweated out the water cuz i sweat alot

[Romme1]

Some of it is water, dont worry. Theres no way you are losing fat and muscle that fast, while you still are able to to cardio :P The weightsloss is not gonna be that big the rest of the time.

[RuhlFreak55]

congratulations......at least you haven't gained 35 pounds in 2 weeks like i have

[SuperLift]

congratulations......at least you haven't gained 35 pounds in 2 weeks like i have

how do you do that lol?

[BIG-N-Brazil]

Yeah i wish i would of lost a lil. I gained a lil more than i barganed for.....

[creed33]

I don't hear many people complain about losing weight. Wish I would have that problem.

[High-roller]

how your diet?

[MuscleScience]

Its water

[Ronnie Rowland]

i just started conditioning for camp with the team and they ran the sh.it out of me and i was wondering if i am going to drop even more when i start my pct in a couple of days. i gained 30lbs on cycle. i was 280 and now im 269. last injection was a week ago.

what do you think? i though i might have sweated out the water cuz i sweat alot

Drink more fluids and eat more calories to compensate for the extra activity.

[binder]

water...if you were on a test cycle you were prob retaining a lot of water.

[bmit]

Agree to up your calories to compensate and lower your volume of weight training during pct (especially with all that possibly catabolic running during pct)