What is your least favorite workout in the gym?
What is your least favorite workout in the gym?
Any cardio that is non-sex related.
the big compound movements when your alrdy fried and trying to get out that last set or two
lol i kinda meant specifically but w/e haha like skull crushers, bench press, curls.......mine is peobably hyper extensions
Leg curls. (I always seem to cramp up afterwards)
Deads and Squats = By far my favorite and least favorite at the same time
Good mornings. I love them...but i hate them.
deads, squats, leg press, rows mainly.
deads
rear delt raises.
cardio
tricep specific exercises. to me they arent tricep specific and generally involve other muscles to much. the ones that are better isolated than others never feel like an exercise. just a motion, waste of time when comparing them to say something like a bicep curl for example.
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