Thread: Lowr ab fat
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10-14-2008, 04:51 AM #1Junior Member
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Lower ab fat
Will be finishing a bulking cycle in a couple of months and will be looking to get rid of a bit of fat around my lower abs, whats the best cardio to undertake as I lose muscle fairly easy?
Last edited by crispybacon; 10-14-2008 at 11:25 AM.
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10-14-2008, 11:26 AM #2New Member
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from what i know (correct me if i am wrong) u cant really target what part of ur body u want to cut fat from....ur body picks random parts to use the fat for enegry, and if u r looking to get abs or just get flat...the best thing to do is cut down ur body fat percentage
Last edited by joekames; 10-14-2008 at 11:29 AM.
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10-14-2008, 12:45 PM #3
You can't spot reduce fat, diet hard and any kind of cardio is fine.
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