Results 1 to 3 of 3

Thread: Lowr ab fat

  1. #1
    crispybacon is offline Junior Member
    Join Date
    Aug 2008
    Location
    Ireland
    Posts
    134

    Lower ab fat

    Will be finishing a bulking cycle in a couple of months and will be looking to get rid of a bit of fat around my lower abs, whats the best cardio to undertake as I lose muscle fairly easy?
    Last edited by crispybacon; 10-14-2008 at 11:25 AM.

  2. #2
    joekames is offline New Member
    Join Date
    Oct 2008
    Posts
    14
    from what i know (correct me if i am wrong) u cant really target what part of ur body u want to cut fat from....ur body picks random parts to use the fat for enegry, and if u r looking to get abs or just get flat...the best thing to do is cut down ur body fat percentage
    Last edited by joekames; 10-14-2008 at 11:29 AM.

  3. #3
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
    Join Date
    Nov 2006
    Location
    Canada
    Posts
    2,176
    You can't spot reduce fat, diet hard and any kind of cardio is fine.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •