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  1. #1
    rare breed is offline New Member
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    full body workouts

    hello people. am used to doing one mucle part a day, was thinking of doing 3 full body work outs per a week on a gram of sust a week, what do you people think? what would my gains be like?

  2. #2
    Mulciber is offline Scammer
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    why would you want to do this..

  3. #3
    ghettoboyd's Avatar
    ghettoboyd is online now MONITOR
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    that would be ok if your going to cut.but not the wise choice if going for mass in my opinion.what r your goals for this cycle?

  4. #4
    redz's Avatar
    redz is online now Knowledgeable Member
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    Overall bad idea, I plan on doing one major workout of my whole body the last day of my cycle the same day i leave for cuba but thats just for the extra pump. It would be bad to do this all the time thats why we all do splits.

  5. #5
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
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    What is your training like right now?

  6. #6
    AdamGH's Avatar
    AdamGH is offline Senior Member
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    Quote Originally Posted by rare breed View Post
    hello people. am used to doing one mucle part a day, was thinking of doing 3 full body work outs per a week on a gram of sust a week, what do you people think? what would my gains be like?
    Ya.. we would have to see what your idea of a full body workout is.

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