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Thread: right arm significantly bigger than left

  1. #1
    Join Date
    Sep 2008
    Location
    USA
    Posts
    462

    right arm significantly bigger than left

    especially in the forearms. For 2 months before and since on cycle(6th week) i have been whacking it with my left hand, making an honest effort to use my left hand to pick up all dumbells etc...I have been doing reverse curls every back/bi day. I also do extra sets of curls and wrist curls on left arm only at the end of my back/bi workout. You guys have any suggestions? I have vascularity in my left forearm but it has nothing on the vascularity and size of my right forearm/bi. whatever im doing isn't working apparently.

  2. #2
    Join Date
    May 2008
    Location
    south Florida
    Posts
    3,869
    Same problem. Only solution is to just do one arm curling. DB Curls, Hammer Curls, Cables

  3. #3
    Join Date
    Nov 2007
    Location
    southeast
    Posts
    1,020
    keep whacking with the left..............

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