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  1. #1
    AcePowerZ is offline Member
    Join Date
    May 2008

    workout question

    I have this thing where after I am done working out and i am spent. I go in the house drink a shake and relax, but I always feel like going and doing my workout again 10min after i have spent an hour and a half training. Is anyone else like this?
    Ofcorse the next day is a different story if I would have went back out and did the workout again I would be fuking dead the next day. Im sore enough as it is the next couple days for body parts that I worked.

  2. #2
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
    Join Date
    Nov 2006
    You just need one workout and your gains will come at home resting and eating. Never go back to the gym right away thats insane.

  3. #3
    Join Date
    Oct 2002
    Georgia U.S.
    sometimes I get the same initial rebound of energy that you're talkin about. I figure its because of all the depleated muscle soaking up the sugars and protiens from the shake. My energy levels go back up but my muscle hasn't had a chance to say, "your tore down bro, sit on the couch listen to Lamb of God and mess with your laptop."

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