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  1. 12-13-2008, 09:24 PM #1
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    tcw
    tcw is offline Senior Member
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    Ab excercise that burns Fat?

    I was reading an ad that was speaking about diet and exercise. They wanted me to fork over $50 to learn about the best abs exercises and which one's burn the most fat.

    Is there really an ab exercise that burns more Fat than cardio?
    Last edited by tcw; 12-13-2008 at 09:33 PM.
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  2. 12-13-2008, 09:28 PM #2
    Kale
    Kale is offline ~ Vet~ I like Thai Girls
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    There is no such thing, burning fat is simply a bi product of a clean diet and cardio and that is it. Everything else is bullshit
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  3. 12-13-2008, 09:30 PM #3
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Fact is we all burn fat 24 hours a day.
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  4. 12-13-2008, 09:32 PM #4
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    kaberle_15
    kaberle_15 is offline Anabolic Member
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    Yep no such thing as fat spot reduction dont be pulled in by all those products and scams.
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