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  1. #1
    tcw's Avatar
    tcw
    tcw is offline Senior Member
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    Ab excercise that burns Fat?

    I was reading an ad that was speaking about diet and exercise. They wanted me to fork over $50 to learn about the best abs exercises and which one's burn the most fat.

    Is there really an ab exercise that burns more Fat than cardio?
    Last edited by tcw; 12-13-2008 at 09:33 PM.

  2. #2
    Kale is offline ~ Vet~ I like Thai Girls
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    There is no such thing, burning fat is simply a bi product of a clean diet and cardio and that is it. Everything else is bullshit

  3. #3
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Fact is we all burn fat 24 hours a day.

  4. #4
    kaberle_15's Avatar
    kaberle_15 is offline Anabolic Member
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    Yep no such thing as fat spot reduction dont be pulled in by all those products and scams.

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