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  1. #1
    McFly's Avatar
    McFly is offline Associate Member
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    Biceps and Chest

    My question is this overtraining biceps
    MON - Back Bis
    Tues - Chest Tric??

    maybe a stupid question i dono if bieceps n chest are related when working out, but say i do a bench press i can feel my biceps from the day before?

  2. #2
    Kale is offline ~ Vet~ I like Thai Girls
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    Quote Originally Posted by McFly View Post
    My question is this overtraining biceps
    MON - Back Bis
    Tues - Chest Tric??

    maybe a stupid question i dono if bieceps n chest are related when working out, but say i do a bench press i can feel my biceps from the day before?
    I hope not because thats exactly what I do but change the days around

  3. #3
    sizerp is offline Banned
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    Quote Originally Posted by Kale View Post
    I hope not because thats exactly what I do but change the days around
    ^^ x2

  4. #4
    Jfew44's Avatar
    Jfew44 is offline Senior Member
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    Quote Originally Posted by Kale View Post
    I hope not because thats exactly what I do but change the days around
    What's the difference? If I'm doing legs on Wed, I'd want to do it his way.

  5. #5
    Jfew44's Avatar
    Jfew44 is offline Senior Member
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    That sounded like I was being a d*ck. Not what I was going for, just wondering why.

  6. #6
    Kale is offline ~ Vet~ I like Thai Girls
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    Probably no difference at all I was just making the comment that I do it in reverse, you can do any body part any day of the week. I do chest on Monday, back Tuesday, shoulders Thursday and legs Friday.

  7. #7
    Jfew44's Avatar
    Jfew44 is offline Senior Member
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    Oh you know what, I misread your post. My bad Kale.

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