Thread: the peak seeker bicep workout.
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12-25-2008, 03:29 PM #1
the peak seeker bicep workout.
http://au.youtube.com/watch?v=_wuQHv_Puq0
what do we think about this workout?
tried it my self and i have to say its blows my biceps away although i do tend to do 21`s instead for my final workout.
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01-03-2009, 01:41 PM #2
anyone see it?
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01-03-2009, 03:44 PM #3
its been removed
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01-03-2009, 04:06 PM #4
ha so it has... wonderful news.
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