Thread: Pullup issue
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01-02-2009, 12:53 PM #1Junior Member
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- Nov 2008
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Pullup issue
I've recently tried to incorporate a heavy amount of pullups into my workouts. I get through them just fine, but they drain all my energy. Even with taking a pretraining energy product and drinking an energy drink during the workout. I feel so damn drained after them I don't feel like continuing the rest of my workout. Any ideas?
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What exactly do you do? How many reps? sets?
On back day only? What does your back routine look like?
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01-02-2009, 01:26 PM #3
How much do you weigh?
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My back training sessions are very demanding. Make sure and take plenty of rest between sets. What does your set up look like?
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