bone hurts when hit

**fitguy** · 01-08-2009, 09:31 AM

i feel that my bone is kinda weak specially my leg bones not sure i never had any fractures or anything and my calcium intake is high the only complain for me is that it hurts bad when i get hit i just feel that it shouldnt hurt that much,also i have read somewhere that pepsi and carbonated drinks cause bone osteoporosis not sure though..anyone

**jimmyinkedup** · 01-08-2009, 09:35 AM

bro im just not sure how someone bones feel kinda weak...i cant get my mind around that one.....

**gtxben** · 01-08-2009, 09:52 AM

Originally Posted by jimmyinkedup

bro im just not sure how someone bones feel kinda weak...i cant get my mind around that one.....

I'm with jimmy on this one......WTF was the question? A sore bone? I didn't realize a person could mentally touch base with their bones to realize when they're sore. I've had sore boners in the past........but not bones, like leg bones! LMAO......

**xnotoriousx** · 01-08-2009, 01:27 PM

Hahahhaaha

Are you talking about your shin?

**fitguy** · 01-08-2009, 03:55 PM

Originally Posted by xnotoriousx

Hahahhaaha

Are you talking about your shin?

yes whenever it get hit its sore for a few mins

**jimmyinkedup** · 01-08-2009, 03:59 PM

^^ id then avoid trying to hit it....that would solve this *L*
im sorry i have no idea how this correlates with aas usage...i know the calcium depletion theories etc...i think with our diets that way overrated..ive gotten excellent bone density scans after 15 years of aas use. anyway i cant help you on this one bro....

**amcon** · 01-08-2009, 04:02 PM

Originally Posted by fitguy

i feel that my bone is kinda weak specially my leg bones not sure i never had any fractures or anything and my calcium intake is high the only complain for me is that it hurts bad when i get hit i just feel that it shouldnt hurt that much,also i have read somewhere that pepsi and carbonated drinks cause bone osteoporosis not sure though..anyone

go to the doc and get some blood work... insist on it, doc's dont alway take that serious

**fitguy** · 01-08-2009, 09:24 PM

what about carbonated drinks causing osteoporosis?

**MuscleScience** · 01-08-2009, 09:28 PM

Originally Posted by fitguy

what about carbonated drinks causing osteoporosis?

Only if your a 50 plus post menapausal women... I wouldnt worry about it other wise...

**godkilla** · 01-08-2009, 11:22 PM

pepsi is rotting your bones and the next time i see you i am gonna kick you in the shins, lol.

**RBD85** · 01-09-2009, 12:11 PM

I have the same problems with my legs and arms.. mostly really bad shin/leg splints. if i lightly tap my shin i feel pain. So far I have been unable to fix these issues but im about to start taking flax and a joint support supplement really soon. hopefully it helps.

**xnotoriousx** · 01-09-2009, 03:04 PM

Buy some kind of glucosamine. Tri Flex isn't bad. It is a little high, but I think it might help your problem.

**fitguy** · 01-09-2009, 03:54 PM

Originally Posted by RBD85

I have the same problems with my legs and arms.. mostly really bad shin/leg splints. if i lightly tap my shin i feel pain. So far I have been unable to fix these issues but im about to start taking flax and a joint support supplement really soon. hopefully it helps.

thats exactly what i suffer from

**RBD85** · 01-09-2009, 04:30 PM

Well then I really feel for you bro! it holds me back big time! I'll let you know if I find a way to fix/deal with it. Taking alot of time off helps the pain go away but as soon as I start physical activity it comes right back. Let me know if you find anything helpful also.