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Thread: Flexing, does it help

  1. 02-10-2009, 05:50 AM #1
    lovbyts's Avatar
    lovbyts
    lovbyts is offline Knowledgeable Member
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    Flexing, does it help

    Does flexing help with anything, definition, size, anything?

    I dont hardly ever flex, maybe 30 seconds doing my bicepts or something but other than that not really.
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  2. 02-10-2009, 06:16 PM #2
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    FortKnox36
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    Arnold stated somewhere that flexing in the mirror and imagining your muscles growing bigger and bigger can actually help you out a lot. Not physically but mentally.
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  3. 02-10-2009, 06:33 PM #3
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    GT2
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    Flexing will give you control over your muscles. I highly recommend it. If you're a bodybuilder, whether or not you compete, you should know how to flex, control, and show off each muscle.
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  4. 02-11-2009, 03:39 AM #4
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    Quote Originally Posted by Hamish&Andy View Post
    Flexing will give you control over your muscles. I highly recommend it. If you're a bodybuilder, whether or not you compete, you should know how to flex, control, and show off each muscle.
    correct!
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  5. 02-11-2009, 06:51 PM #5
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    xnotoriousx
    xnotoriousx is offline Anabolic Member
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    How do you learn to flex each muscle? I only know how two of them. My bicep and my.. ....umm... you know LOL

    I wouldn't mind learning the flexes if it helps you gain muscle control
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