Wuz up fellas! I was wondering; would you guys say that chest and tri's ar ethe least hit muscle's when you're doing squats and deads. Would it be ok to do chest and tri's the day after squats and and deads? Just wondering;any thoughts?
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Wuz up fellas! I was wondering; would you guys say that chest and tri's ar ethe least hit muscle's when you're doing squats and deads. Would it be ok to do chest and tri's the day after squats and and deads? Just wondering;any thoughts?
yes.
yea i do chest after doing deadlifts on the previous day its fine
Im currently doing Bench Press after squatting
Yeah it's fine. For me, thursday is legs and friday is chest/bi's
True!