Results 1 to 15 of 15
  1. #1
    BuiltForThis is offline Associate Member
    Join Date
    Dec 2007
    Posts
    160

    Workout Duration

    How long on average would you say it takes to finish your workout?

  2. #2
    hankdiesel's Avatar
    hankdiesel is offline Knowledgeable Member
    Join Date
    Oct 2008
    Location
    blue trunks
    Posts
    3,095
    legs 70 min
    arms 40 min
    major upper body parts 50-60 min

  3. #3
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    Blog Entries
    1
    45 to hr . Never more.

  4. #4
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Blog Entries
    1
    1 hour never more, i guess everyone is different..

  5. #5
    T-MOS's Avatar
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
    Join Date
    Apr 2006
    Location
    NO SOURCE CHECKS
    Posts
    21,285
    without adding in cardio, no more than an hour

    if you can't get a full workout in under an hour, you are talking too much .....lol

  6. #6
    Nooomoto's Avatar
    Nooomoto is offline Productive Member
    Join Date
    Nov 2008
    Location
    Miami, FL
    Posts
    3,300
    Usually a little over an hour.

  7. #7
    redz's Avatar
    redz is offline Knowledgeable Member
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,260
    I usually only take 30-45 mins not including cardio but I dont rest alot between sets.

  8. #8
    edgarr is offline Member
    Join Date
    Mar 2006
    Posts
    730
    I posted my below

  9. #9
    warchild's Avatar
    warchild is offline Knowledgeable Member
    Join Date
    Jun 2008
    Posts
    5,965
    45-90 min

  10. #10
    SuperLift's Avatar
    SuperLift is offline Senior Member
    Join Date
    Aug 2006
    Location
    us
    Posts
    1,125
    hour for just weights

  11. #11
    StritationOrBust's Avatar
    StritationOrBust is offline Associate Member
    Join Date
    Mar 2009
    Posts
    204
    50-75 minutes. Mine are ussually a little longer than most because i do abs every day for tone and don't use weights at all so it takes about 10 minutes just to do that.

  12. #12
    luxifer93's Avatar
    luxifer93 is offline Senior Member
    Join Date
    Feb 2009
    Location
    SoCal
    Posts
    1,623
    45 mins

  13. #13
    GT2's Avatar
    GT2
    GT2 is offline Senior Member
    Join Date
    May 2008
    Location
    Lift weights, eat steaks
    Posts
    1,779
    1 hour

  14. #14
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    40 minutes.

  15. #15
    Older lifter is offline Anabolic Member
    Join Date
    Aug 2008
    Location
    Living easy in Asia
    Posts
    2,243
    45mins to an hour pending body part, if i train well that is all i can do effectively due to muscle falure

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •