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Thread: Workout Duration
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02-19-2009, 08:32 PM #1Associate Member
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- Dec 2007
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Workout Duration
How long on average would you say it takes to finish your workout?
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02-19-2009, 09:12 PM #2
legs 70 min
arms 40 min
major upper body parts 50-60 min
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45 to hr . Never more.
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1 hour never more, i guess everyone is different..
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02-20-2009, 08:42 AM #5
without adding in cardio, no more than an hour
if you can't get a full workout in under an hour, you are talking too much .....lol
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02-20-2009, 11:41 AM #6
Usually a little over an hour.
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02-20-2009, 11:43 AM #7
I usually only take 30-45 mins not including cardio but I dont rest alot between sets.
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02-20-2009, 12:16 PM #8Member
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I posted my below
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02-20-2009, 12:18 PM #9
45-90 min
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02-23-2009, 01:00 PM #10
hour for just weights
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03-04-2009, 06:49 PM #11
50-75 minutes. Mine are ussually a little longer than most because i do abs every day for tone and don't use weights at all so it takes about 10 minutes just to do that.
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03-04-2009, 06:56 PM #12
45 mins
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03-04-2009, 07:07 PM #13
1 hour
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03-04-2009, 07:08 PM #14
40 minutes.
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03-04-2009, 11:03 PM #15Anabolic Member
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45mins to an hour pending body part, if i train well that is all i can do effectively due to muscle falure
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12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS