chest work out

[mfkr2]

hey could you help, how do i get a lift on my chest like at the bottom i have nothing much there. any ideas??

[DSM4Life]

hey could you help, how do i get a lift on my chest like at the bottom i have nothing much there. any ideas??

There is no way to hit the lower, upper, side, corner, mid , up up down down left right left right B A B A select select start start.....

Sorry you get the point. The chest muscle is ONE muscle , there are muscle that hit the muscle differently but you can isolate a section of the muscle.


+2 respect points if you can name where that code came from.

[mfkr2]

umm davinci lol or sounds like somthing off gran theft auto

[HHYFCDAD]

Contra is the correct answer

[mfkr2]

i have no idea what that is

[DSM4Life]

Contra is the correct answer

Bingo

[(1*)]

lol..

[Darksyde]

There is no way to hit the lower, upper, side, corner, mid , up up down down left right left right B A B A select select start start.....

Sorry you get the point. The chest muscle is ONE muscle , there are muscle that hit the muscle differently but you can isolate a section of the muscle.


+2 respect points if you can name where that code came from.

+2 more if you can spot the missing 't' and the word substitution

[fatkidd29]

+2 more if you can spot the missing 't' and the word substitution

missing the 't in cant ...when he says you "can" isolate

[DSM4Life]

[jbm]

Repost 14,00 times

[mho]

There is no way to hit the lower, upper, side, corner, mid , up up down down left right left right B A B A select select start start.....

Sorry you get the point. The chest muscle is ONE muscle , there are muscle that hit the muscle differently but you can isolate a section of the muscle.


+2 respect points if you can name where that code came from.

I keep hearing people say that flys work on width, and press works on thickness. Is this not correct?