Could you shed some body fat while bulking?
"3 stars and a sun"
Could you shed some body fat while bulking?
AR's Personal Trainer
not ideally, im cutting body fat and gaining muscle if taht helps
Member
yeah, it's called tren....... lol
actually, it can be done but it's not easy and it takes patience and time.
Associate Member
Highly debated.
Its thought that to put on muscle you need a calorie surplus while to loose fat you need a calorie deficiency.
Senior Member
I did when I first started lifting, lost about 45 pounds and gained muscle at the same time, but that was when my body wasn't used to any type of strenuous activity so I'm sure I can't do the same over again
"3 stars and a sun"
agreed! same thing happened to me...Originally Posted by Hunter-S-Thompson
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