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Thread: Routine with no leg day

  1. 06-01-2009, 04:55 PM #1
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    laduem88
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    Routine with no leg day

    i saw someone post a really good routine with out legs some where on this site, i want to use that routine and add legs in as a morning work out once a week. hopefully the person who posted it could chime in. if you have ideas feel free to post your idea
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  2. 06-01-2009, 07:12 PM #2
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    To me there is no such thing as a "really good" routine without legs. I don't know where that routine is but good luck!
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  3. 06-01-2009, 07:16 PM #3
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    MACKATTACK
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    The only way to get Big is to build your legs, that is your base..........

    Have you ever seen a house without a foundation (only thing that comes to mind is a shitty one and those are usually in trailer parks) more or less the big/huge homes have HUGE foundations (legs)..........
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  4. 06-01-2009, 07:41 PM #4
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    Same here... Legs is the foundation!
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  5. 06-01-2009, 07:44 PM #5
    eatrainrest
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    Quote Originally Posted by laduem88 View Post
    i saw someone post a really good routine with out legs some where on this site, i want to use that routine and add legs in as a morning work out once a week. hopefully the person who posted it could chime in. if you have ideas feel free to post your idea
    oxymoron
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  6. 06-01-2009, 08:05 PM #6
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    I think you guys got it wrong.

    I think he just saw the routine and liked the split and everything, and he will add a Leg workout on his own?
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  7. 06-01-2009, 08:07 PM #7
    eatrainrest
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    Quote Originally Posted by lean n' mean View Post
    I think you guys got it wrong.

    I think he just saw the routine and liked the split and everything, and he will add a Leg workout on his own?
    yea i thinki your right, lol laudem.... is it true?
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  8. 06-01-2009, 08:21 PM #8
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    ^^ lol i hope it is.

    Like others said, No leg day - NO routine.
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  9. 06-01-2009, 08:27 PM #9
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    Quote Originally Posted by lean n' mean View Post
    I think you guys got it wrong.

    I think he just saw the routine and liked the split and everything, and he will add a Leg workout on his own?
    EXACTLY haha im not an idiot ... i saw someone post a really good routine (besides the fact that there arnt any leg days) but i was think just to add the leg days in the morning and follow the routine in the PM
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  10. 06-01-2009, 08:32 PM #10
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    lolol... ok nice!
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  11. 06-01-2009, 09:01 PM #11
    bakie
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    Laugh, nice stuff... :P I was about to come in and be like WTF myself.
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  12. 06-01-2009, 10:29 PM #12
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    Quote Originally Posted by laduem88 View Post
    EXACTLY haha im not an idiot ... i saw someone post a really good routine (besides the fact that there arnt any leg days) but i was think just to add the leg days in the morning and follow the routine in the PM
    Good thing..... How long ago did you see the routine posted up
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