Results 1 to 2 of 2

Thread: Very, very busy

  1. #1
    trianglechoke1 is offline Junior Member
    Join Date
    Dec 2007
    Posts
    82

    Very, very busy

    Hey Guys, I've gotten extremely busy, and I'm trying to figure out how to modify my workout schedule as a result. In addition to my 9-5 job, Monday though friday I have somewhere to be from 7-10. I typically workout in the evenings, but do not have time to do my usual workout, go home, shower, etc. and get to where I need to be. If I could cut my workouts down to 30-35 minutes, I could make it work. I was thinking:

    Monday - Chest
    Tuesday - Back
    Wednesday - Shoulders
    Thursday - Legs
    Friday: Arms

    I should note I have Saturdays completely off, and Sundays I'm occupied from 1-4, so I could workout on those days as well. Any other ideas? Thanks!

  2. #2
    eatrainrest's Avatar
    eatrainrest is offline AR's Personal Trainer
    Join Date
    Jan 2009
    Posts
    4,642
    i would combine shoulders and arms and do a 4-day split

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •