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Thread: Very, very busy

  1. #1

    Very, very busy

    Hey Guys, I've gotten extremely busy, and I'm trying to figure out how to modify my workout schedule as a result. In addition to my 9-5 job, Monday though friday I have somewhere to be from 7-10. I typically workout in the evenings, but do not have time to do my usual workout, go home, shower, etc. and get to where I need to be. If I could cut my workouts down to 30-35 minutes, I could make it work. I was thinking:

    Monday - Chest
    Tuesday - Back
    Wednesday - Shoulders
    Thursday - Legs
    Friday: Arms

    I should note I have Saturdays completely off, and Sundays I'm occupied from 1-4, so I could workout on those days as well. Any other ideas? Thanks!

  2. #2
    Join Date
    Jan 2009
    Posts
    4,642
    i would combine shoulders and arms and do a 4-day split

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