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06-28-2009, 10:37 PM #1
Right Lat is alot bigger then Left Lat! Help me
I noticed also everthing on the right side is getting bigger also like shoulder, chest, and even calves. It doesnt hurt but it feels like everythings off. Irratating but nothin to bad.
And I Know the main source is coming from my Lats.
Any advice on how to even this out?
Also could this be from deadlifting because ive never had these problems befor I threw heavy deadlifting in my routine. And it mite be because i dont rotate my over hand to under every other set? Just a thought!Last edited by (TLF) CHAMPION54; 06-28-2009 at 10:40 PM.
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06-28-2009, 11:30 PM #2
It's just genetics bro...my right quads and bis are both smaller than my left. just gotta suck it up.
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07-08-2009, 10:51 AM #3
I'm right handed and my left bi is bigger than my right it sucks but can't change it
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07-08-2009, 04:19 PM #4
the lacking side, sometimes perhaps you can start with the smaller side first.
also do individual exercise meaning unilateral, so you can concentrate on the weaker side.
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07-09-2009, 09:18 AM #5New Member
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You can try doing stuff uni-laterally, starting on your weak side, taking it to failure, then matching that number of reps with your strong side.
Thats what I did to bring my left quad up to the size of my right.
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