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Thread: bulking but want to do cardio what intensity shall i train at

  1. 06-30-2009, 08:47 AM #1
    lee.jones73's Avatar
    lee.jones73
    lee.jones73 is offline Associate Member
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    bulking but want to do cardio what intensity shall i train at

    i want to bulk i know diet extremly important but ive been told by fitness insturctor to work at low intensity work out for 40mins others say work at high intensity but only for shorter time others say interval training?

    so dont know what intensity to train at cardio wise
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  2. 06-30-2009, 11:33 AM #2
    eatrainrest
    eatrainrest is offline AR's Personal Trainer
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    http://forums.steroid.com/showthread.php?t=384553
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