Results 1 to 2 of 2
  1. 06-30-2009, 08:47 AM #1
    lee.jones73's Avatar
    lee.jones73
    lee.jones73 is offline Associate Member
    Join Date
    May 2009
    Location
    wales
    Posts
    171

    bulking but want to do cardio what intensity shall i train at

    i want to bulk i know diet extremly important but ive been told by fitness insturctor to work at low intensity work out for 40mins others say work at high intensity but only for shorter time others say interval training?

    so dont know what intensity to train at cardio wise
    Reply With Quote Reply With Quote
  2. 06-30-2009, 11:33 AM #2
    eatrainrest
    eatrainrest is offline AR's Personal Trainer
    Join Date
    Jan 2009
    Posts
    4,642
    http://forums.steroid.com/showthread.php?t=384553
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules