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When i straighten my arm it makes a clicking noise, it only does it in one arm (elbow) and it doesnt hurt at all, it only does it if im not holding any weights or anything, like if i reach for something or straigthen my arm slowly it will crack. Should i get this looked at or just forget about it ?
Sorry if i posted this in the wrong forum, didnt know where it belongs...
I have that problem in my ankle too; I'll just walk around normally and it'll be going "pop....pop....pop..." etc. Every once in a while it'll go away. I'm curious to hear some opinions on this also.
I would start some joint therapy meds, and make sure you warm the joint up good before you start your training.
Do what steak helmet said, and it happens to me.....it's just your tendons stretching across the bone.