What is a good regiment for building endurance in your abs ? I have been doing 8 minute abs with dumbbells on my chest but even with 40 lbs on me by the end i am barely feeling it.
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What is a good regiment for building endurance in your abs ? I have been doing 8 minute abs with dumbbells on my chest but even with 40 lbs on me by the end i am barely feeling it.
Last edited by Hollcraft; 08-09-2009 at 09:06 PM.
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