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Thread: JM Press help

  1. 08-15-2009, 04:44 PM #1
    Gaspari1255
    Gaspari1255 is offline Anabolic Member
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    JM Press help

    I just can't seem to get this exersize down properly. Any video I have seen on youtube has not helped me because most of those guys don't even know what they're doing. Could anyone point me in the right direction or have some type of link/video to show me? Thank ya.
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  2. 08-16-2009, 01:51 PM #2
    Gaspari1255
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    bump
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  3. 08-16-2009, 02:06 PM #3
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    Critical Mass
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    http://www.youtube.com/watch?v=NxfzWbEKd6s
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  4. 08-16-2009, 02:22 PM #4
    Gaspari1255
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    Thank you...great video.
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  5. 08-16-2009, 04:44 PM #5
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    Critical Mass
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    Youre welcome. I like it to. Make sure to keep your elbows up.
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