im geting bored with my usual routine
mon- chest / tri's
tue- shoulder/ back
wed- rest
thurs- bis/ abs
fri- legs
need to mix it up, change it fairly often...
what is working well for you lads?
im geting bored with my usual routine
mon- chest / tri's
tue- shoulder/ back
wed- rest
thurs- bis/ abs
fri- legs
need to mix it up, change it fairly often...
what is working well for you lads?
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