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Thread: alchohol

  1. #1

    alchohol

    im just interested
    how does alchohol actually affect your training/body?

  2. #2
    energizer bunny's Avatar
    energizer bunny is offline Attitude is a little thing that makes a big difference
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    mainly through dehydration........when your deydrated you can not perform to best of your ability...therefor you wont be able to get the best from training......

  3. #3
    energizer bunny's Avatar
    energizer bunny is offline Attitude is a little thing that makes a big difference
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    it also lowers your test levels and effects your CNS...

  4. #4
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    And carbs are easily stored as fat.

  5. #5
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    Quote Originally Posted by energizer bunny View Post
    it also lowers your test levels and effects your CNS...

    thats enough said to stop drinking be good if people get tis through there head... good advice!!!

  6. #6
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    this thread comes up every month or so do some research first

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