Well normally I train 3-4 times per week.
1 hour or 1 hour 15 minutes per piece.. (normally 4 times per week).
Would it be okey to train 6-7 times per week, thus reducing the training time very much (around 30 minutes I would like to try).
What you guys think? I know I need rest to grow, but I ain't training the same bodypart everyday.
so.. the gist