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Thread: What is your Standing Military vs. seated military?

  1. #1
    Join Date
    May 2008
    Location
    south Florida
    Posts
    3,869

    What is your Standing Military vs. seated military?

    Seated Military: 225x6
    Standing: 190x6


    ..I really need to bring my standing up, just seeing where everyone elses comparison is.

  2. #2
    Join Date
    Feb 2008
    Location
    Texas
    Posts
    540
    225 x 10 Behind the neck
    255 X 8 in front

    I don't do standing, im a little nervous with back problems.

  3. #3
    cant do behind the neck b/c im not that flexible and i like sitting...you cant really cheat and get body momentum into them...i like standing to but it puts a lot of strain on my lower back...i have a problem w/ wanting to lean back way to far and presss it up like a incline bench

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