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Thread: A quick question regarding equipment for building leg mass

  1. #1
    Join Date
    Aug 2005
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    Scotland,United Kingdom
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    814

    A quick question regarding equipment for building leg mass

    Hi Guy's. I am just finishing off my my gym and I have a power cage for doing squats for my leg workouts. I know that squats are a must but I have got space for an additional piece of equipment for building my leg mass. What one would be more beneficial out of the following three.

  2. #2
    Join Date
    Aug 2005
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    Scotland,United Kingdom
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    814
    This is the three I was thinking of.
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  3. #3
    Join Date
    Aug 2008
    Location
    Melbourne
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    579
    Is that a leg press? If so i say F uck yer go the leg press! if i had the cash id buy one - power cage/squat rack and leg press you dont really need any other machines for legs. You can also sit reverse on them and perform shoulder press and also calves so id definately go that one bro.

  4. #4
    Join Date
    Oct 2009
    Location
    5'9 185, 8% bf, 385 bench
    Posts
    816
    Leg press hands down! Quads extensions isn't nearly as valuable, or popular. Good luck with your gym bro.

  5. #5
    Join Date
    May 2006
    Location
    sydney, australia
    Posts
    3,512
    i got a press press in my gym also.... great investment casue you can also do calf raises as well

  6. #6
    Join Date
    Aug 2005
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    Scotland,United Kingdom
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    So this is what we are talking about Guy's. This leg press ?
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  7. #7
    Join Date
    Sep 2009
    Location
    Auckland, NZ
    Posts
    20
    I say go for the leg press, I used to own a nice one for training at home.. but it was so damn big that I had to downsize. I bought a vertical leg press instead and that works just as good and is half the size.

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