workout log software

[senor_gato]

I just recently started logging my workouts by writing down the sets,reps,weight, and notes for each session. I feel that this will help me measure my progress accurately. I'd like to know if someone knows of any software that helps do this, something that's shareware/freeware, instead of having to write my own (at least not yet).

[arthurb999]

Go to www.zdnet.com. Go into the downloads section and search. I used to work there, they have everyting.

Type workout in the search when you enter the downloads section and you'll get like 100 to choose from.

[senor_gato]

Thank you Arthur