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  1. 01-10-2010, 10:37 AM #1
    zemke405
    zemke405 is offline New Member
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    Workout Schedual

    Im trying to set up a workout scheduel, The problem is im not %100 sure what I need to work on. My goal is to get back on the football field. Im 20yr old and was playing college football as a DL. I'm 6'2 300LBS. Unfortunetly I have a semester im going to be spending at home. I need this semester to pay off in the weight room or my dreams are over.. Im looking for a Mon - Fri schedual. Any advice is appreciated.
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  2. 01-10-2010, 10:59 AM #2
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    I would suggest posting in the powerlifting section. Being you play Defensive Line I am thinking that type of workout would be more condusive than a bodybuilding type workout for what you want to achieve.
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  3. 01-10-2010, 12:48 PM #3
    zemke405
    zemke405 is offline New Member
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    Will do, Thank's.
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