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Thread: Calves pump.

  1. 02-11-2010, 01:40 AM #1
    Ferdinand
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    Calves pump.

    When am doing cardio i get extreme pump in the calves, wich make me either have to stop and recover for a while or slow down my speed. Both wich sets my hearth rate to low.
    I do mostly incline walking (10-18 degrees) or jogging.

    Any tips for cardio exercises where i dont get this damn pump?
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  2. 02-11-2010, 01:42 AM #2
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    Oakleys
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    Is it a pump or a cramp...
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  3. 02-11-2010, 01:46 AM #3
    Ferdinand
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    Quote Originally Posted by Oakleys View Post
    Is it a pump or a cramp...
    Well, both kinda.. Starts out with pump building up to the point where i cant handle it and when i step of to recover i cramp up a bit so i have to stretch them for a bit.
    Am on first cycle so this is nothing i have experienced earlier. (obviously i know why i get it but still....)
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  4. 02-11-2010, 02:09 AM #4
    All_Inclusive
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    I had problem with that too on my last cycle, when I was jogging or walkin fast. Test/winny. IŽd really wanna know too
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  5. 02-11-2010, 08:02 AM #5
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Calf or Tibia area?
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  6. 02-11-2010, 08:57 AM #6
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    6ft5
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    Are u taking an NO? If so, drink it whyle on the mill... Its prob the incline. After you get pumpt on the mill. Have a bike lined up so u can switch it up.
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  7. 02-11-2010, 09:02 AM #7
    Ferdinand
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    Quote Originally Posted by FireGuy1 View Post
    Calf or Tibia area?
    Calf, not Tibia area at all.
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  8. 02-11-2010, 02:11 PM #8
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    Twist
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    why don't you not do such an incline?
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