Thread: How am i Doing?
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02-11-2010, 09:05 PM #1
How am i Doing?
Ok just wanted to show you guys my max for some of the machines that i used.
Stats
29
5'5
176
16% bf
Shoulder Press
Machine 305 lbs
Dumbbells 150
Chest
Bench 275
Incline Dumbbells 200
Decline Bench 235
Bicepts
Dumbbels 80
Curl 135
Machine 180
Legs
Leg Press 650
Leg Extension 100
Back
lat pull down 195
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02-12-2010, 01:39 AM #2
great work, i think your doing very well.
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02-12-2010, 12:53 PM #3
Thanks.
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02-14-2010, 01:03 AM #4
Wow nice effort mate.
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