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  1. 02-25-2010, 11:05 AM #1
    Chief_Lifter
    Chief_Lifter is offline New Member
    Join Date
    Feb 2010
    Posts
    26

    Need Diet and Workout Routine Assistance

    Ok guys I'm looking to pack on some muscle mass by this summer. I'm looking into a lot of diet plans and workout routines but I'm open to any ideas. Please post some in depth routines if you would I'm looking to follow a strict guideline.
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  2. 02-26-2010, 09:27 AM #2
    Chief_Lifter
    Chief_Lifter is offline New Member
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    Feb 2010
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    26
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