Ok guys I'm looking to pack on some muscle mass by this summer. I'm looking into a lot of diet plans and workout routines but I'm open to any ideas. Please post some in depth routines if you would I'm looking to follow a strict guideline.
New Member
Ok guys I'm looking to pack on some muscle mass by this summer. I'm looking into a lot of diet plans and workout routines but I'm open to any ideas. Please post some in depth routines if you would I'm looking to follow a strict guideline.
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