critique please! first day of ECA stack and feeling CRAZY

[jbk]

today was my first day of my ECA stack. I plan on doing it 3 weeks on 1 week off. my first question is, should i still take the stack on my days off which would be once or twice a week?

well this is what i did today
-woke up took 25mg eph, 200m caffiene, 160m asp(2 baby asp)
-cardio for 45mins
-ate 4 egg whites, scoop of protein and a whole wheat toast.
-3/4 hours later i took another ECA stack and i ate 1 1/2 sliced chicken breast on ONE whole wheat.
-lifted
-then i ate one scoop of protein
-an hour later i ate 1 1/2 chicken breast with little rice and some strawberrys.


this is what i plan on doing and i plan on incorporating a BCAA shake with my morning ECA stack before my cardio and aswell as during my lifting.

*is it normal that my heart beats faster throughout the day then usual?
*should I still take ECA stack on days off? and how much?
*is it ok to eat with an ECA stack?
*after my morning cardio i felt like i could also do my lifting right after the cardio but I would have nothing in my stomach... would this be ok? would save me alot of gas =P

wow ECA has giving me energy I have never felt before and i LOVE IT... but god am i exhausted. I WOULD LOVE to hear what you guys think. Thank you in advance.

[jbk]

bump for some input pelase =P

[durak]

IMOP you should keep taking it. It will still raise your metabolism and prevent you from eating more than when off. Since you are going to cycle it, there is no need to jerk your body around by being on and off.

[jbk]

thanks for replying... what about eating and taking the ECA stack at the same time? should be no problem?

and what if that off day i know i plan on drinkin that night... ?

[Bojangles69]

thanks for replying... what about eating and taking the ECA stack at the same time? should be no problem?

and what if that off day i know i plan on drinkin that night... ?

Then get off the g/damn ECA stack all together.

Your're like my brother the first time he did winny and I told him about 40 times when you are on winny DO NOT drink or you might as well not even be on it.

If you're even considering drinking, I don't care how straight you think your diet is, its not. Stop the stack all together and start when you're actually serious about it. That would me my honest recommendation.

Not to mention some people lose thier minds on ECA because they have too many adrenal receptors naturally, if you're losing your mind now wait another week. I don't think you should be using ECA at all.

[green22]

drinking???explain??

[jbk]

umm nothing.. forget i said anything bout drinkin hehe.. any opinions on my other questions?