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Thread: Box Squats

  1. 04-07-2010, 07:53 AM #1
    SilverNBlack2727
    SilverNBlack2727 is offline New Member
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    Box Squats

    Never really tried to do Box Squats before. What's everyones' opinon on them?
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  2. 04-07-2010, 08:15 AM #2
    energizer bunny's Avatar
    energizer bunny
    energizer bunny is offline Attitude is a little thing that makes a big difference
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    i used to do them all the time.....then i spoke to a knowledgeable vet on here and decided not to use them anymore, i now do ass to the grass full squats.
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  3. 04-07-2010, 09:50 AM #3
    Nooomoto's Avatar
    Nooomoto
    Nooomoto is offline Productive Member
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    I use them. They are great for building specific parts of the squat motion.
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