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Thread: Workout for shorter guy

  1. #1
    Join Date
    Sep 2005
    Posts
    278

    Workout for shorter guy

    Hey I havent been on the boards in awhile, or to the gym. I have different goals then I did when I previously worked out. I am only 5'8 so I want my workout to avoid anything that will make me appear wider and shorter. The best example I could give is brad pitt from fight club. Can anyone help me with a sample workout?

    thanks

  2. #2
    Join Date
    Mar 2009
    Location
    Detriot
    Posts
    2,289
    Hang pictures of Angelina Jolie on your wall when you work out ?

  3. #3
    Join Date
    May 2009
    Location
    Japan
    Posts
    2,280
    Sorry man, but you are 5'8, you look short already.


    Maybe take up swimming.

  4. #4
    Join Date
    Jan 2009
    Location
    ca
    Posts
    182
    look in to crossfit

  5. #5
    Join Date
    Sep 2009
    Location
    Florida
    Posts
    369
    At your height, would suggest something like a surfer/cyclist(sp) workout in order to stay lean and cut up. I know for sure Laird Hamilton has a workout on the web somewhere but here is an example of Lance Armstrong's workout.

    http://www.livestrong.com/video/5025...062&cp=1&pid=1

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