Workout Routine

[I_Love_Thrash_Metal]

Hey guys, I just started my Bulking Up diet and workout routine,
and was wondering if i should just focus on 1 body part per week
or continue with my current workout wich consits of...

This is all Heavy weights Low reps.

Mon.
Chest & Triceps

Tue.
Back, Shoulders, & Biceps

Wed.
OFF

Thur.
Hams., Quads., & Calves

Fri.
Chest & Triceps

Sat
Back, Shoulders, & Biceps

Sun
OFF

[rickrick55]

If youre trying to bulk just go with something simple..major body parts once a week.

Chest/Tri
Back/Bi
Legs/calves
Shoulders/abs