Just a little curious and would like to know what others think of this, but while I'm working out, I have one glass full of tonic water, and a squeeze bottle of honey. After a set, I go for the tonic water (it has quinine to prevent cramps, something to consider when you get older), and right before the next set, just a little squirt of honey. I started doing this lately, and noticed the intensity of my workouts has improved quite a bit. Evidently, the bump in blood sugar helps me with focus and motivation. What do you guys think?