Need to change it up, what u think

[JJ78]

Getting bored and hitting plateaus.
Goals are strength and size.
Diet aside, how does this look.

How can I incorporate something like this into my routine?
Will this push me through my sticking point?
Anybody ever done anything like this?
2-3 times a week. Overtraining?
Right now:
Monday Legs
Tuesday Chest
Wednesday Back
Thursday Shoulders
Friday OFF
Sat. Biceps and Tris
Sun. OFF

I will be adding 5lbs each time.

squat: 20 reps 1 set
Deadlifts 3 sets 8-15
ez curl Pullovers 20 reps

Bench 3 sets 8-15reps
Pullups 2 sets to failure

Military press 2 sets 8-15 reps
Barbell curls 2 sets 8-10reps

Dips 2 sets to failure

Any advice would be appreciated.
Thanks
J-

[JJ78]

Shit I just realized there is a post a coupl down that look a lot like this?

I guess I should read more.

Would still like some opinions.

[oldschoolfitness]

maybe some slight overtraining if you're stuck on a plateau. you might can try to reduce some volume or days (either way cut back on time in the gym) if you don't feel comfortable doing this start with a little cut and if its a + change then maybe some more. also try to go to a rep range of 12-15 even on bench and delts the best growth i accomplished was with those rep numbers. just some ideas others on here may have a better solution but this would be a good start. good luck bro